Steps for using a massage chair

The back hot compress massage chair is a household massage device that can provide comfortable massage and hot compress functions. Using a back hot compress massage chair can help alleviate back muscle fatigue, improve blood circulation, relieve stress, and relax the body and mind. The following are the steps and precautions for using a back hot compress massage chair. Step 1: Adjust the position of the chair Firstly, place the back hot compress massage chair on a flat surface to ensure stability. Then, according to personal needs, adjust the angle and height of the chair to make it comfortable to sit on. Step 2: Adjust the massage mode and intensity Turn on the power switch of the back hot compress massage chair, and then choose the appropriate massage mode and intensity according to personal preferences. Generally speaking, the back hot compress massage chair provides multiple massage modes, such as kneading, tapping, massage, etc. You can choose the appropriate mode according to your needs. At the same time, the intensity of the massage can also be adjusted according to personal preferences, generally available in three levels: gentle, moderate, and strong. Step 3: Adjust the hot compress function The back hot compress massage chair is usually equipped with a hot compress function, which can relieve muscle fatigue and promote blood circulation through heating. Before using the hot compress function, it is necessary to adjust the temperature and time of the hot compress. Generally speaking, the hot compress temperature can be adjusted between 40 ℃ and 50 ℃, and the time can be set according to personal needs, generally recommended to be around 15 minutes. Step 4: Sit in the massage chair After adjusting the massage mode, intensity, and hot compress function, you can sit in the massage chair. When sitting in a chair, make sure your body posture is relaxed and natural, your back is snug against the back of the massage chair, and your feet are flat on the ground. The angle and height of the chair can be adjusted as needed to make the massage more comfortable. Step 5: Start Massage Press the start massage button on the massage chair to start massaging and applying heat. During the massage process, the intensity and mode of the massage can be adjusted according to personal needs. At the same time, the temperature and time of the hot compress can also be adjusted as needed. During the massage process, you can relax your body, close your eyes, and enjoy the comfortable feeling brought by the massage.

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